Old people want to learn 20 longevity

Old people want to learn 20 longevity Why do some people live longer and some people are short-lived? In fact, people’s longevity has a lot to do with their own living habits. Maintain a healthy lifestyle and pay more attention to detail so that you can live longer. The following small series will introduce the […]

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Whey Products and Sports Nutrition

Whey Products and Sports Nutrition Whey products have become a very common sports nutrition ingredient in the United States. In the past 20 years, people have pursued the pursuit of muscle and body. Consumers have sought protein sports drinks, specializing in nutrition drinks. Nutrition bars and other suitable formulas to achieve full performance in sports. […]

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Seven tips for freckle

Seven tips for freckle 1. Fresh milk for face: Prepare a small cup of fresh milk, steam the face with steam, soak the cotton pad with fresh milk, apply it on the face for about 15 minutes, remove it, and wash the shell milk with water. Long-term adherence can make skin tone white and even. […]

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Frequently dyed hair can cause lupus erythematosus

Frequently dyed hair can cause lupus erythematosus May 10 is “World Lupus Day”. The Department of Immunology of Xijing Hospital will launch a free clinic this morning. According to medical experts, patients with lupus erythematosus have continued to increase in recent years, and common use of hair dyes, excessive administration of hormones can easily induce […]

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Eat less and move more early

Eat less and move more early In addition to genetic factors, lifestyles have a great impact on health. Many chronic diseases, such as obesity, hypertension, coronary heart disease, diabetes, dyslipidemia, and tumors, are related to poor lifestyles. Advocating a healthy lifestyle,Can prevent and cure diseases.   Before the age of 40, eat nine points full. After […]

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Taijiquan Taiji Pusher

锘? Taijiquan Taiji Pusher As a form of competitive sports, modern pushers and loose hands have gradually replaced the traditional pushers and loose hands. Pusher and Sanshou are the two forms of competitive sports respectively. According to the restrictions of the competition rules, they are constantly changing according to their respective development forms and laws. […]

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Self-solving coup when work is bored

锘? Self-solving coup when work is bored Many people are prone to negative emotions and coping styles under stress, such as stress, stress, procrastination, avoidance or perfunctory, etc., but in the end it is inevitable to face unfavorable consequences. 銆€銆€Doing things that you are not interested in is a compulsory homework for everyone, and it […]

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Whole grains are healthy and beautiful!

锘? Whole grains are healthy and beautiful! The fragrant corn, the golden millet porridge, and the fragrant edamame have become the new darlings on the table. After eating the white rice noodles, it was thought that the more nutritious coarse grains began to be favored. Experts believe that whole grains are the basics of daily […]

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