How to regulate menstrual irregularities 6 medicated recipes to help you effectively regulate
Every woman will have menstruation, but for some special reasons, irregular menstruation will always occur, which is very disturbing.
So how to regulate irregular menstruation?
What is the best way to eat irregular menstruation?
Do n’t worry, Xiaobian has come to solve your problems today. I recommend you 6 medicated recipes that can help you effectively regulate the irregular menstruation. Let ‘s take a look together.
1. Black glutinous rice porridge ingredients: jujube 30 grams, longan 10 capsules, black glutinous rice 100 grams, brown sugar amount.
Method: Jujube, longan, black glutinous rice, peel and wash for later use, add jujube, longan, boiled porridge in an appropriate amount of water, and add an appropriate amount of brown sugar according to taste.
Efficacy: warming the kidney, strengthening the spleen, nourishing blood and regulating menstruation.
Second, Motherwort boiled eggs raw materials: Motherwort 30 grams, 2 eggs.
Method: Just put motherwort and eggs in the pot together and add the right amount of water and cook, then remove the shell after the eggs are cooked and cook for a while.
Efficacy: Tonic blood and regulate menstruation, suitable for those who have chest pain in the early menstruation.
Three, lotus root fungus old duck pot ingredients: 500 grams of fresh lotus root, 60 grams of black fungus, 1 duck, the amount of refined salt, the amount of chicken essence, the amount of ginger, the amount of rice wine.
Method: Wash lotus root, cut into pieces for later use, soak the black fungus in warm water, choose to wash clean, and set aside.
Wash the old duck, add ginger, boil the rice wine until the eighth is mature, add lotus root, black fungus after cooking, add an appropriate amount of refined salt, the appropriate amount of chicken essence.
Efficacy: nourishing yin, clearing heat, cooling blood, and stopping bleeding.
Fourth, the raw material of tempeh mutton soup: 15 grams of ginger, 50 grams of tempeh, 100 grams of mutton, salt.
Method: Put the above 3 flavors in the same casserole, cook until the lamb is cooked, and add an appropriate amount of salt.
Efficacy: Warm menstruation and cold, suitable for the late period of blood cold.
Fifth, yam chestnut pork belly pot ingredients: 500 grams of fresh yam, 50 grams of chestnuts, 1 pork belly, ginger alcohol amount.
Method: First peel the fresh yam, then wash it and cut into pieces for use, then peel the chestnuts and wash them for later use.
After rubbing the pork belly repeatedly with flour or refined salt, wash it with water and cut into pieces. Add ginger, wine, and water to the right amount. After the pot is cooked to eight, add yam and chestnuts.
Efficacy: Spleen and stomach Yishen menstruation.
Six, Angelica Yanyanhu soup ingredients: Angelica 9 grams, Yanhusuo 5 grams, 2 slices of ginger.
Method: Fry the above 3 flavors.
Efficacy: Activating Blood Circulation and Dispersing Cold and Regulating Menstruation.
Summary: Through the introduction of the editor, do you know how to regulate irregular menstruation?
Do you know which 6 medicated recipes recommended by Xiao Bian can help you effectively regulate the irregular menstruation?
Everyone can also take some of the medicated recipes introduced by Xiaobian above, which are healthy and have certain benefits to the body!